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5 Easy Steps to Not Gain Weight During the Holidays (or Not)

  1. Enjoy the festivities with friends and family. Memories are much more precious than losing a pound.
  2. Go play outside. The snow takes us back to childhood. Ya know, when you didn’t care about your belly.
  3. Cook your favorite holiday dishes. Rice cakes are good, but what are the holidays without gingerbread cookies?
  4. Decorate your cozy house. Nothing’s better to get into the holiday spirit than garlands and a beautiful tree. Do you know what’s a little less festive in a house? A scale.
  5. Listen to holiday music. You are better off listening to Michael Bublé than to the little voice in your head encouraging you to restrict yourself.

Alexandra Gauthier – @danslassiettedalex

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