caramelized banana

Caramelized Banana

caramelized banana

Caramelized Banana

Adina Elena Vladulescu Dt.P., RD
Get ready for the perfect addition to your breakfast. This is the most decadent, delicious and cozy topping you'll ever eat. You can serve those sweet and gooey caramelized bananas over your oatmeal, golden bread, toast, chia pudding and basically everything else that crosses your mind.
Temps de préparation 5 minutes
Temps de cuisson 5 minutes
Temps total 10 minutes
Type de plat Breakfast
Portions 1 portion

Ingrédients
  

  • 1 small banana
  • 2 tbsp maple syrup
  • 1/4 tsp vanilla extract
  • 1/2 tsp coconut oil for some extra taste or any unflavored vegetable oil

Instructions
 

  • In a small bowl, slice the banana. I recommend that you don’t make them too thin because they will end up mushy. Half a centimeter for each slice should be fine. Gently add the maple syrup and the vanilla extract to coat them.
  • In a pan, heat up the oil over medium heat and add the maple syrup coated banana slices. Cook the banana until golden brown underneath, about 4-5 minutes. Gently flip and cook on the other side for about 1 minute.
  • Enjoy!

Si cette recette a piqué votre curiosité,
prenez rendez-vous avec une nutritionniste-diététiste

Vous bénéficierez ainsi d’un accompagnement personnalisé et aurez l’occasion de discuter entre autres de plusieurs recettes qui conviennent à vos goûts et restrictions alimentaires. Réservez votre appel exploratoire gratuit dès aujourd’hui!

Leave a Reply

%d blogueurs aiment cette page :