Services

My name is Adina Elena Vladulescu and I’m a registered dietitian part of the Ordre des Diététistes Nutritionnistes du Québec.

I work with clients of all ages, from birth to old age. Using the principles of intuitive eating, I will help you achieve your goals and objectives without neglecting the pleasure of eating. Don’t wait any longer, book your first nutritional consult!

Adina Elena Vladulescu - nutritionniste-diététiste - consultation en nutrition - nutritional consult

My experience

I was an artistic gymnastics coach for 10 years, which allowed me to develop great ease with children.

I worked for a large private nutrition company to gain in-depth knowledge on several medical conditions.

I was in charge of obstetrics clinics (gestational diabetes, multiple pregnancies and other conditions) at the Montreal Children’s Hospital.

I am a culinary designer, creating nutritious recipes adapted to the tastes and dietary restrictions of each person.

As a registered dietitian, I use an evidence-based approach to treating medical conditions with unique and individualized eating care plans. It is not a “quick fix”. It is a scientifically founded and effective way to obtain long lasting health and symptom improvements. My goal is to help you become autonomous regarding your nutrition and maintain the changes in the long run.

I am currently available to offer you a nutritional consult through videoconference in English or French. If you live in Quebec and have any nutritional concerns you would like to discuss, I am here for you! As I am a registered dietitian-nutritionist, member of the ODNQ (Ordre des diététistes nutritionnistes du Québec #7635), insurance receipts will be issued.

Why consult

a registered dietitian

01.

Pregnancy

• Gestational diabetes
• High risk / multiple pregnancy
• Vegetarian / Vegan
• Breastfeeding

02.

Pediatrics

• Introduction of solids
• Picky eating
• Food allergies
• Familial nutrition

03.

Intuitive eating

• Relationship with food
• Weight gain and weight loss
• Binge eating

04.

Chronic diseases

• Diabetes
• Hypercholesterolemia
• Hypertension

05.

Digestive problems

• Constipation / diarrhea
• Intestinal bowel syndrome
• Crohn’s disease

06.

Cancer

• Treatments of chemo- and radiotherapy
• Surgeries
• Healthy eating after a cancer

07.

Sports nutrition

• Muscle mass gain
• Nutrition before, during and after trainings & competitions
• Weight loss

08.

Women’s health

• Fertility
• Menopause
• PCOS / Endometriosis
• Anemia

09.

Vegetarianism and veganism

• Balanced diet
• Prevent deficiencies
• Local and seasonal alimentation

10.

Fatty liver
disease

• Non-alcoholic fatty liver disease (NAFLD)
• Cirrhosis
• Among children and adults

11.

Allergies and intolerances

• Celiac disease
• Eczema
• Oral allergy syndrome / Pollen food allergy syndrome

12.

And more

• Migraines
• Energy levels
• Thyroid disease
• Eating disorders and disordered eating

Book your free exploratory call

To discuss your expectations and objectives face-to-face, book a free, no-obligation 10-minute exploratory call.

Book an appointment

My services

Nutritional evaluation

$ 145

  • File opening & analysis of the current eating habits
  • Setting concrete & personalized objectives from our very first appointment
  • Action plan for the upcoming meetings
Book an appointment

Nutritional follow ups

$ 115

  • Optimization of the changes implemented
  • Long-term objectives
  • Suggestions of recipes & pertinent readings
  • Sharing resources via the client account to develop autonomy
Book an appointment

Workshops & conferences

On request

  • Interactive workshops for daycares and schools to promote healthy eating
  • Conferences for enterprises & healthcare professionals tailored to customer needs
Let’S collaborate

If you have any questions,
please don’t hesitate to call me at (438) 396-6917

We will be able to discuss your needs more in depth.

Let’s work together
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