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Earthy Dietitian

Hi! My name is Adina Elena Vladulescu and I am a registered dietitian in Quebec, Canada. I am fueled by a passion to discover the nuances of nutrition and what it really means to eat "healthy". Follow me through my journey for delectable recipes and lots of knowledge!

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  • Home
  • All recipes
    • Main Course
    • Breakfast
    • Dessert
    • Snacks
    • Breads
  • Articles
  • Nutrition Consults
  • Collaborations

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  • General Tso sauce
    Recipes

    Homemade General Tso Sauce

    February 3, 2021 /

    Did you know it is actually very easy to make your own General Tso (Tao) sauce? It is sweet and slightly spicy with a kick from garlic and ginger.

    read more

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Most recent posts

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Régime fodmaps + perte de poids

Rated 5 out of 5
August 26, 2022

Super nutritionniste, grâce à Adina et son professionnalisme je n’ai plus de maux de ventre, de ballonements et je continue a perdre du poids. Je me sens mieux dans mon corps et je ne peux que la remercier. Comme je dis a mon entourage, faire le régimne fodmaps m’a completement changé mes habitudes alimentaires en positive, je mange mieux et sans douleur je suis rendu a 1,5 litres d’eau alors qu’auparavent je ne buvais pratiquement pas.

Vous pouvez lui faire confiance les yeux fermés.

Claire
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