• WANT TO COLLABORATE?
  • BOOK AN APPOINTMENT
Earthy Dietitian

Hi! My name is Adina Elena Vladulescu and I am a registered dietitian in Quebec, Canada. I am fueled by a passion to discover the nuances of nutrition and what it really means to eat "healthy". Follow me through my journey for delectable recipes and lots of knowledge!

  • Home
  • All recipes
    • Main Course
    • Breakfast
    • Dessert
    • Snacks
    • Breads
  • Articles
  • Nutrition Consults
  • Collaborations
  • Home
  • All recipes
    • Main Course
    • Breakfast
    • Dessert
    • Snacks
    • Breads
  • Articles
  • Nutrition Consults
  • Collaborations

Tags

appetite apple article baking bread breakfast burger cake carrots cheese cheesecake chocolate christmas coconut collaboration cookies cooking cozonac cranberries dessert diet Easter easy falafels featured granola holidays intuitive eating jam main course nutrition nuts peanut butter pumpkin quick recipe romanian snack soup spicy sweet tofu vegan warm whole wheat
  • Vegan Rugelach Cookies with Jam (Cornulete de post)
    Recipes

    Vegan Rugelach Cookies Filled With Jam (Cornulete de post)

    December 19, 2021 /

    These little delicious croissants are one of the many memories of my childhood. In Romanian, we call them cornuleţe and they are commonly baked around Christmas time. They are incredibly tender and will delicately fall apart in your mouth. This time, I decided to fill them with jam, but you can also use nuts, chocolate spread or Turkish delight. They are so easy to make and delicious that you have no other choice than to give them a try!

    read more

    You May Also Like

    chocolate cake

    Chocolate Cake

    February 13, 2021

    Apple Pop-Tarts

    May 7, 2021
    No Sugar Added Blueberry Jam

    No Sugar Added Blueberry Jam

    December 25, 2020
  • sunflower seed and chocolate chip cookies
    Recipes

    Sunflower Seed & Chocolate Chip Vegan Cookies

    July 8, 2021 /

    Chocolate chip cookies are my go-to favorite dessert or sweet snack. These cookies have a chewy middle that will soften your heart with a few touches of crispiness from the sunflower seeds. You will fall right into the nostalgia of childhood bake sales. After a few simple steps and a quick bake, the only thing you’ll be missing is a glass of cold milk or some frothy coffee.

    read more

    You May Also Like

    London Broil Marinated Tofu

    June 4, 2021
    Spinach waffles

    Spinach Waffles

    March 24, 2021
    oatmeal cookies

    Oatmeal Cookies

    January 20, 2021
  • Mini Egg & Peanut Butter Cookies
    Recipes

    Mini Egg & Peanut Butter Cookies

    March 30, 2021 /

    Are you looking for a mini egg cookies recipe to try this Easter? If so, then stop looking because I’ve just created the best cookies you will ever eat! They are incredibly rich and comforting!

    read more

    You May Also Like

    homemade popped quinoa

    Homemade Popped Quinoa

    December 25, 2020

    Apple Pop-Tarts

    May 7, 2021
    gingerbread granola

    Gingerbread Granola

    January 27, 2021
  • oatmeal cookies
    Recipes

    Oatmeal Cookies

    January 20, 2021 /

    The best oatmeal cookies you'll ever eat and definitely one of my favorite desserts ever! They are so easy to make so why not give them a try? The textured vegetable protein (TVP) adds an extra source of protein.

    read more

    You May Also Like

    Chocolate Crinkle Cookies

    Chocolate Crinkle Cookies

    December 30, 2020
    vegan sweet potato brownies

    Vegan Sweet Potato Brownies

    January 7, 2021
    homemade popped quinoa

    Homemade Popped Quinoa

    December 25, 2020
  • Chocolate Crinkle Cookies
    Recipes

    Chocolate Crinkle Cookies

    December 30, 2020 /

    I can guarantee you that these chocolate crinkles will outshine every other cookie on your Christmas cookie platter. They’re as rich and fudgy as brownies, with a crunch of cookie on the outside.

    read more

    You May Also Like

    whole-wheat focaccia

    Whole Wheat Focaccia

    March 1, 2021
    vegan falafels

    Vegan Falafels

    December 23, 2020
    golden bread

    3 Ingredients Golden Bread

    December 26, 2020
  • Vegan Chocolate Fudge Brownie Cookies
    Uncategorized

    Vegan Chocolate Fudge Brownie Cookies

    December 23, 2020 /

    Once you try one of these Vegan Chocolate Fudge Brownie Cookies, you’ll never have a brownie again! These cookies are so chocolatey, soft, chewy, incredibly fudgy, gooey on the inside, yet crispy on the outside. I can guarantee you that the entire pan will disappear in seconds. They are simply the best and easiest ones you'll ever eat!

    read more

    You May Also Like

    Adina Elena Vladulescu, Dietitian

    Who’s behind Earthy Dietitian?

    February 4, 2022
    rutabaga fries

    Rutabaga Fries

    December 23, 2020
    food eBook

    Sign up to my newsletter to receive my eBook for FREE!

    May 30, 2021
  • Tahini, Honey and Cranberries Cookies
    Recipes

    Tahini, Honey and Cranberries Cookies

    December 23, 2020 /

    Tahini is a paste made of sesame seeds often used in Middle Eastern cooking and baking. It adds a creamy, savory taste to the cookies, that balances beautifully with the honey and cranberries. Overall, it is an easy and quick recipe that only requires a handful of ingredients! It is also naturally gluten-free.

    read more

    You May Also Like

    Chipotle potatoes

    Crispy Oven-Baked Chipotle Potatoes

    February 2, 2022
    Vegan butter tofu

    Vegan Butter Chicken (Butter Tofu)

    April 14, 2021
    Creamy vegan miso soup

    15-Minute Vegan Creamy Miso Soup

    December 26, 2020
  • gingerbread cookies
    Recipes

    Vegan Gingerbread Cookies

    December 23, 2020 /

    Here's my favorite gingerbread cookies recipe. Soft in the centers, crisp on the edges, and with a perfect marriage of molasses and winter spices. This brown sugar-sweetened holiday goodness won't last long on your festive table. And did I say that I made everything vegan too? Can you believe it? They taste exactly like the traditional ones we used to made when I was younger. Your taste buds and the animals will thank you.

    read more

    You May Also Like

    Vegan Rugelach Cookies with Jam (Cornulete de post)

    Vegan Rugelach Cookies Filled With Jam (Cornulete de post)

    December 19, 2021
    Greek-style eggplant casserole

    Mediterranean Eggplant Casserole

    September 10, 2021
    Creamy vegan miso soup

    15-Minute Vegan Creamy Miso Soup

    December 26, 2020
  • Chocolate and Orange Cookies in a Mason Jar
    Collaborations

    Chocolate and Orange Cookies in a Mason Jar

    December 23, 2020 /

    Create a thoughtful and inexpensive gift with these Chocolate and Orange Cookies in a Mason Jar.

    read more

    You May Also Like

    feelings wheel

    A Whole Range of Feelings

    December 23, 2020
    Christmas cookies

    C’mon, It’s Christmas!

    December 21, 2020

    6 façons de passer les fêtes en solo

    December 23, 2020
  • Vanillekipferl Cookies
    Collaborations

    Vanillekipferl Cookies

    December 22, 2020 /

    When my dad was young, he used to spend Christmas at his grandparents’ house in the Rhine valley in Germany. His grandmother always prepared tons of cookies for Christmas and I’ll share with you the recipe of these cookies called Vanillekipferl!

    read more

    You May Also Like

    Chewy Maple Molasses Peanut Butter Cookies

    Chewy Maple Molasses Peanut Butter Cookies

    December 22, 2020
    Eggnog Crème Brûlée

    Eggnog Crème Brûlée

    December 23, 2020
    hot spiced apple cider

    Hot Spiced Apple Cider

    December 23, 2020
 Older Posts
2022 Earthy Dietitian ©
Ashe Theme by WP Royal.