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Earthy Dietitian

Hi! My name is Adina Elena Vladulescu and I am a registered dietitian in Quebec, Canada. I am fueled by a passion to discover the nuances of nutrition and what it really means to eat "healthy". Follow me through my journey for delectable recipes and lots of knowledge!

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  • Home
  • All recipes
    • Main Course
    • Breakfast
    • Dessert
    • Snacks
    • Breads
  • Articles
  • Nutrition Consults
  • Collaborations

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appetite apple article baking bread breakfast burger cake carrots cheese cheesecake chocolate christmas coconut collaboration cookies cooking cozonac cranberries dessert diet Easter easy falafels featured granola holidays intuitive eating jam main course nutrition nuts peanut butter pumpkin quick recipe romanian snack soup spicy sweet tofu vegan warm whole wheat
  • Mindful tasting exercise
    Collaborations

    Mindful Tasting Exercise (Dharana)

    December 22, 2020 /

    For me, the holidays are about a warm beverage drank next to the fireplace at my parents’ house. It is about comfort, rest time, returning to the basics. Let’s do a mindful tasting exercise with my cup of warm beverage.

    read more

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